GRIEF SUPPORT

“Blessed are those who mourn, for they will be comforted.”
Matthew 5:4
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COUNSELLING
The Marriage, Family and Life Office at the Archdiocese of Saint Boniface can offer suggestions of professionals and organizations that can journey with you in a way that is respectful of your faith life.
Please email mfl2@archsaintboniface.ca to request a List of Therapists and Mentors who are Catholic, Christian & 'Catholic-Friendly'.
FAITH-BASED CRISIS HOTLINE
The Upper Room Hotline is a
faith-based hotline in the Catholic Tradition.
God's Love Has A Toll Free Number:

1-888-808-8724
Monday-Friday (7 a.m. - Midnight)
Weekends Reduced scheduling
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The Upper Room Hotline welcomes everyone, regardless of faith. Trained volunteers offer compassionate, nonjudgmental support through reflective listening.
Callers often face challenges like loneliness, anxiety, or depression, or other trials and challenges in their lives. Spiritual support or prayer is available upon request.
Additional resources and outreach are offered to those needing further support.
GRIEF SUPPORT GROUP

Mary Mother of the Church Parish
85 Kirkbridge Drive, Winnipeg
The Grief Support Group at MMOC meets every second Monday at 2:00 pm.
This group is drop-in.
No registration required. Click here
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The goals of the Grief Support Group are to be a compassionate
presence, walking alongside each other to alleviate the pain
of grief and reduce feelings of isolation.
Since grieving is an isolating process, having companionship
on the journey makes it more manageable.
"UNDERSTANDING YOUR GRIEF" PROGRAM
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10 week sessions offered 1-2 times/year
- Please contact parishes directly for more information on upcoming sessions
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Holy Redeemer Parish: St. Timothy Parish
(204) 669-0501 (204) 949-3760
office@hrwpg.ca info@sttimothy.ca
BEGINNING EXPERIENCE
"In the Beginning…Coping with Life Alone" is a one-day introductory program offered by Beginning Experience via video conference technology (Zoom).
It's designed to help those who are grieving the loss of a spousal relationship due to death, divorce or separation.
The program helps the participants begin to deal with the loss and focus on what lies ahead. It is a day of support for those who are seeking hope and healing. While it is intended to assist those newly grieving, all are welcome to attend.
Dates & registration information:

Loss is never easy, but learning about the normal, necessary process of grief and mourning can help. At the Center for Loss and Life Transition, it’s our mission to support grieving people and grief caregivers.
“Someone you love has died. In your heart, you have come to know your deepest pain. From my own experiences with loss as well as those of the thousands of people I have counseled over the years, I have learned that we cannot go around the pain of our grief. Instead, we must learn to embrace and express it. This is hard but absolutely necessary work.” Dr. Alan Wolfelt
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- Learn about grief and mourning stages, what is normal, tips for the early days/months, and how to cope with the pain.
- Attend a seminar in bereavement care training to “companion” people in grief from Dr. Alan Wolfelt, a well respected bereavement clinician.
Grief and Mourning Basics - Center for Loss & Life Transition
RED BIRD MINISTRIES

Have you suffered the loss of a child?
Red Bird Ministries is a Catholic, prolife and profamily grief support ministry that focuses on bereaved families who have experienced child loss of any age or circumstance.
Red Bird serves anyone who has experienced the loss of a child during pregnancy or after birth as an infant, child, teen or adult.
Red Bird has many resources:
Blogs
Videos
Books
Podcasts
Downloads
Spiritual Direction
Support Groups
EMMAUS MINISTRY

The Emmaus Ministry for Grieving Parents serves the spiritual needs of parents whose children of any age have died by any cause.
VIRTUAL PROGRAMS

One-Hour Monthly Midweek Gathering Retreats -Peace and comfort for a one-hour oasis during your busy week–offered monthly. Features a Spiritual Leader or Parent Witness reflection followed by a brief discussion. https://www.emfgp.org/2023-monthly-midweek-gathering/
Half-Hour Self-Directed Remote Retreats - Featuring spiritual reflections, music, and prayers specifically for grieving parents, we invite you to join together with other grieving parents in unison every Saturday morning to pray these retreats together. https://www.emfgp.org/emmaus-ministry-remote-retreat.../
YouTube Channel: Click here
MORE CATHOLIC/CHRISTIAN RESOURCES & SUPPORTS
Beautiful Catholic reflections, multiple support ministries, and resources for those experiencing pregnancy and infant loss. -Compiled by Emmaus Ministry for grieving parents.

Check out these beautiful grief support resources from Canadian Virtual Hospice:
WHEN A LOVED ONE DIES BY SUICIDE PROGRAM
A free grief support resource for Catholics who have experienced suicide loss.
Based on the book, 8 films feature the stories of Catholics who've lost loved ones to suicide, their journey with grief, the comfort & hope they've found in faith, community, and the Church.
If you have experienced suicide loss, this resource helps reflects on how our Catholic faith can facilitate spiritual healing, offer comfort in the midst of ongoing grief, and inspire both hope and service.
This resource is primarily intended for those who have lost loved ones to suicide, and is recommended for use in grief support groups or as a resource for individuals impacted by suicide loss.
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Free via:
Includes:
- 8 films
- Reflection Guide
- Facilitation Guide
- A short film on CAMS
(a suicide prevention framework)

WALKING THROUGH GRIEF
Download Focus on the Family's FREE booklet Walking Through Grief.
In this free booklet, you’ll find articles and resource suggestions filled with biblically based and psychologically sound advice for walking through grief in a healthy way.
Whether you’re experiencing loss first-hand, or you’re unsure of
how to be there for a loved one, we want to help.
Check out Canadian Virtual Hospice
for resources for talking with kids & teens about serious illness, dying and death.
Click Here
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MISCARRIAGE/INFANT LOSS
For Miscarriage/Infant Loss Support, including abortion,
please Click Here
POST ABORTION GRIEF
If you are struggling with post-abortion grief and would like to talk to someone,
please get in touch with Life Culture for compassionate support. Click Here
Check out Support After Abortion for additional resources & support at: supportafterabortion.com.